Introduction of the course: A high-energy dance that fuses Bollywood Dance with styles like Hip-hop, Jazz, and Contemporary. Bollywood Fusion focuses on fun, athletic and graceful choreography that highlights the diversity of Indian Dance.
Details about the course: The session will start with an introduction followed which involve warm-up exercises, mobility workout, stretching, basic steps followed by a cool-down session. Very interesting and easy-to-learn choreography will be taught on Bollywood songs.
Learning outcome from the course: Students can learn to process, analyze and respond to sensory information through the language and skills unique to dance. They can demonstrate increased movement skills, concentration, and physical control in performing movement for artistic expression.
Benefits of the course: Dance provides an added benefit of constantly varied movements, which is one of the best ways to build core strength, increase coordination, improve balance, expand flexibility, tone muscle, and develop exceptional spatial awareness.
Fsm Certified Teacher
Hey, I am Afreen Khan. A BCom graduate, education, and a Dance fitness trainer by profession and a passionate public speaker. While being a part of Bangalore's top dance crew "The Intruders Crew" participated and won many dance competitions hosted by IIMB, Lasya - CMS and Cul-Ah to name a few. I am also a member of Bangalore's one of the finest communication communities called 'The Toastmasters Club' where I have participated and won multiple awards in Public Speaking. Currently working as a Dance Fitness trainer in Cult Fit for the past 2 years. I am a fitness freak, love to teach and learn as much as possible by connecting with people as it has been a great place of happiness to me.